
YOUR INNER RETREAT
Come with us to Mana Retreat Centre, located in the beautiful Coromandel, New Zealand. We curated this 4 day Journey as a time for you to come home, slow down, listen, and remember the essence of being.
Enjoy daily morning Meditation, Yoga and Breathwork and Journeys, Workshops, Nature walks, and optional Yin/Meditation sessions to close the day.
We look forward to seeing you there.
Renee & Rachel x

PRIMAL MOVES Pop Up with
BORN IN IBIZA AND DRIVEN BY COMMUNITY, PRIMAL MOVES IS A PRODUCT OF PRACTICE, A BODYWEIGHT MOVEMENT METHOD DESIGNED TO DEVELOP STABILITY, STRENGTH, MOBILITY AND MUSCLE TONE THROUGH QUADRUPEDAL MOVEMENTS AND DYNAMIC PHYSICAL MANEUVARS THAT REPLICATE THE LOCOMOTIVE CHARACTERISTICS OF ANIMALS. THIS FLOW BASED SYSTEM WHEN TRAVELING ACROSS THE FLOOR ON FOUR LIMBS HELPS TO RECOVER AND ENHANCE COGNITION, MOTOR COORDINATION, MORE BODY AWARENESS AND INTELLIGENCE IN OUR SOMATIC NERVOUS SYSTEM.

RENEE STEWART X REDROOM
Redroom Residency with Renee Stewart. Join Renee for an integrated practice at the new fitness studio Redroom in Auckland, New Zealand . Spaces are limited!

Event Five
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.